WELCOME TO FLOW PHYSIO
Helping you find your flow. Flow Physio delivers a exceptional physiotherapy service in Sydney's Eastern Suburbs. At Flow Physio we see a range of different injuries, and see people from many lifestyles and ages. Whether you enjoy going for daily walks, are competing at an international level, or running your first Marathon, Flow Physio will help you reach your full physical potential.
We are all individuals in this world. We work, rest and play in all forms, and as a result our bodies experience life differently. Lets find your flow again.
At Flow Physio, we offer Pilates in a Clinical Pilates setting. Pilates can be used to improve your posture, though more specifically it can be used to rehabilitate hip, pelvic, back and neck pain.
Delivering exceptional physiotherapy service in Sydney's Eastern Suburbs.
Our Pilates Classes are held at Coogee Eastward Senior Citizens Centre.
Effective, efficient, evidence based treatment
Flow Physio offers effective, efficient, evidence based treatment, recognises when medical and other health professionals need to be brought into the equation. Above all, it’s individually tailored. You won’t be given a “recipe” treatment.
At Flow Physio, we will perform a thorough examination to:
We are all individuals in this world. We work, rest and play in all forms, and as a result our bodies experience life differently. Lets find your flow again…
The musculoskeletal system is an essential body system composed of bones, joints, ligaments, muscles, tendons and connective tissue, allowing for movement and stability. There are many components in this fascinating system, and it is important to determine the exact structure that is injured, as well as the "fail" point that led to injury.
In some cases, this is more obvious, such as suddenly falling on unstable ground and sustaining a ligament sprain. Some however, are not so obvious, such as gradual onset of hip pain. Both these cases require a thorough examination to determine the injured structure, the extent of injury, and the causes leading to this pain. Both will require varying degrees of hands-on therapy and muscle retraining. Identifying the injury and the cause, allows for a targeted and effective treatment for a full, enriched recovery.
Our approach is a fusion of specific hands on therapy and specific muscle retraining, to restore optimal movement patterns and posture to ensure long-term gains. Improve strength, control and stability to ensure a smooth path to recovery and beyond.