
What is the SIJ?
The SIJ stands for the SacroIliac Joint (SIJ), found at the base of the spine and at the back of the pelvis. This joint is extremely important for load [...]

Back Pain & Pregnancy
Pregnancy can bring a wide range of symptoms. Back pain is unfortunately very common, and can effect woman at any stage throughout their [...]

The Wrist and Hand
The wrist acts like a bridge between your forearm and hand. It is made up of consists of the bottom end of the forearm (radius and ulna), 2 rows of bone [...]

The Shoulder
Also known as the glenohumeral joint, is a multiaxial ball and socket joint.
With its large hemisphere “ball” and shallow socket, it permits a [...]

The Pelvis
Consisting of three main bones connected via the sacroiliac joints and pubic symphysis, the pelvis is shaped like an oval in women and like a heart in men. [...]