The Wrist and Hand
The wrist acts like a bridge between your forearm and hand. It is made up of consists of the bottom end of the forearm (radius and ulna), 2 rows of bone [...]
The Shoulder
Also known as the glenohumeral joint, is a multiaxial ball and socket joint.
With its large hemisphere “ball” and shallow socket, it permits a [...]
The Pelvis
Consisting of three main bones connected via the sacroiliac joints and pubic symphysis, the pelvis is shaped like an oval in women and like a heart in men. It [...]
The Ankle and Foot
The ankle is predominantly a hinge joint between the shank and foot allowing for an “up and down” movement. The heel in combination with the smaller [...]
Sporting Injuries
At Flow Physio we’re experienced in treating a range of sports injuries. In the clinic, we will identify the muscle groups needing strengthening.
What [...]