
Knee Osteoarthritis
What is Knee Osteoarthritis?
Knee osteoarthritis (OA) is one of the most common chronic musculoskeletal conditions seen by physiotherapists and affects a [...]

Plantar Fasciopathy aka Plantar Faciitis
What is a plantar fasciopathy (heel pain)?
Plantar fasciopathy (or fasciitis) is pain under the heel during weight-bearing activities. It is also sometimes [...]

Sporting Injuries In Adolescents
What are sporting injuries in adolescents?
Adolescent children take part in many recreational and sporting activities that have great health benefits. [...]

The Wrist and Hand
The wrist acts like a bridge between your forearm and hand. It is made up of consists of the bottom end of the forearm (radius and ulna), 2 rows of bone [...]

The Shoulder
Also known as the glenohumeral joint, is a multiaxial ball and socket joint.
With its large hemisphere “ball” and shallow socket, it permits a [...]

The Pelvis
Consisting of three main bones connected via the sacroiliac joints and pubic symphysis, the pelvis is shaped like an oval in women and like a heart in men. It [...]